Ewedu (jute leaves): it is rich in beta-carbone which supports good eyesight, antioxidant present in ewedu leaves aid in the protection of the body from chronic disease and some medical condition, high percentage of calcium rich in fiber, regular intake of the leaves help control blood pressure, cholesterol build up, diabetes, lowers risk of asthma, cancer and also prevents heart disease, good for pregnant women experiencing prolonged labour and aids milk secretion in lactating mothers. Used as herbal medicine to control or prevent dysentery, worm infestation and constipation.
Cooked, chopped, dried, blended.
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